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Bingo Is Good Exercise For Brain

Playing bingo can help keep your brain in shape and be more larger, more agile can be; or at least that is what they claim researchers in a University of Southampton, England.

Tests carried out in this University brought out bingo players are faster and make fewer mistakes in a series of tests that measure the speed of the mind, memory and the ability to capture the information in our environment.

Players must be able to dial numbers quickly and need to have good coordination, and manual skills that deteriorate with age. Unlike other games such as chess, basket or backgammon, requiring skills that are stored in the brain and remember when they need to bingo where you be able to quickly identify the numbers in a limited time.

Julie Winstone, the centre of Visual cognition of the Department of psychology of the University of Southampton, analyzed over a period of one year the mental ability to bingo players. He analyzed the response of 112 people from 18 to 40 years and more older people, 60-82. Half of the members of each of these two groups were players of bingo, the other half not.

Winstone presented his findings at the annual Conference of the Group of psychologists Winchester with special interest in older people. The English psychologist said suspected activities such as bingo involving great mental activity could postpone loss as the speed and accuracy cognitive abilities in pattern recognition.

His studies put to test skills that are used when playing bingo. Bingo players participated in the study youth and elders and people who didn't play bingo. Bingo players were faster and more accurate than those not playing bingo. However, in certain tests seniors came better voiceless than younger people.

Winstone explained the results of the study are still the same trend that growing research in this area suggests that participate regularly in activities that require a high level of mental activity helps maintain cognitive functions in the future. However, revealed that the objective of this study was the identify mental abilities that come into play in play bingo in order to determine exactly how to play bingo help to keep our brains fit.

The scientist said he hoped that regular bingo players come out better assessed skills associated with the bingo. The delegation highlighted that older players and young were able to achieve the same level of performance. Also said that younger players were faster and more successful adults.

Winstone concluded that bingo is an activity that worth the effort involved, just like others such as the basket or the puzzles, that when you perform a variety of processes are involved. Also said that it is best not to focus on a single activity if not vary and bingo should not be ruled out as a beneficial activity.

 
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